Tag Archives: Diet and Lifestyle

Smorgasbord Health – Food in the News – You probably do not want to read this.

Do you REALLY know what’s in your food? Did you ever consider that it might contain anti-freeze, human hair, or beavers’ scent sacs, just to name a few of the horrendous ingredients in industrialized food? The corporate food industry is literally allowed to get away with murder, because consistently eating these foods leads to a multitude of diseases that eventually kill us. Sally Cronin has a very enlightening post on her blog today, and it would behoove all of us to take note. “An estimated 75% of diseases that kill us prematurely are lifestyle related . . . It is about the nature of the food we consume.”

Smorgasbord Health – A close encounter with a silent killer – Carbon Monoxide Poisoning

Carbon monoxide (CO) exposure is the leading cause of poison-related deaths in the U.S. Sally Cronin discusses this silent killer and relates a trying and near fatal personal experience. Here are a few more articles you might find helpful: http://www.bestheating.com/thesilentkiller, https://www.americannursetoday.com/carbon-monoxide-poisoning-silent-killer/, https://www.health.ny.gov/publications/2826.pdf.

Women’s Health Week Revisited – The progresson of Osteoporosis over 50.

Maintaining bone health can be a challenge, especially as we age. Vitamins K and D3 play a vital role, along with daily exercise. Visit Sally’s blog to learn what you can include in your diet and exercise routine to promote healthy bones…

The Medicine Woman’s Larder – Mushrooms – The Egyptians believed they granted immortality

Sally Cronin regularly shares her vast knowledge of nutrition in her ongoing Medicine Woman’s Larder series. Today’s post covers the many varieties of mushroom and their medicinal properties…